Warrior X-Fit Blog

 Member Skip Lynch has lost over 100 pounds!!! Congrats and keep up the great work!

From Mrs. Vega in the comments section of the 9th Day of the Workout: "When u know u need to work out today and your just not getting around to it…Turn the Music ON anyway. It works for me everytime. Once the music starts, IT’S GO TIME. I WENT FROM A 34 INCH WAIST TO A 29. hOW 's thAT FoR mOTIvATION!!!! It’s all right here for you… the worKout you asked for to get the body you wish for. Now Do It!!! :-)  ....Love to all my Warriors in the Xfit World." Ms. Vega keep up the hard work and great effort!!! The Warrior X-Fit Website is dedicated to making a positive difference in people's lives.  To do this, we need YOUR HELP!  Similar to what Ms. Vega did, YOU have to take the first step and begin doing the workout.  This can be done by beginning with two rounds of the program (six total minutes in duration).  Discover the difference this program can make in your life and engage aggresively and energetically in the cause for good condition and good health. For motivation, assistance or help with the program, please e-mail warriorxfit@gmail.com.

Warrior X-Fit would like to recognize the achievements of Senior Master Al Dilegge. Since beginning the program in the middle of March 2009, Senior Master Dilegge has worked out 68 out of the last 77 days, he has achieved his Warrior X-Fit Green Belt Fitness Level and significantly improved upon a personal best at a recent road race. In addition, Senior Master Dilegge has been instrumental in having the ATA World Headquarters use this as a corporate fitness program which is evidenced by almost 50 people achieving multiple workout wins and fitness belt rankings. Senior Master Dilegge has also been a great ambassador of Warrior X-Fit helping spread the positive benefits of the program as a means to get in shape for the ATA Fit Challenge. We here at Warrior X-Fit appreciate all of his contributions and his dedication to the program. Keep up the great work! If you would like to show your support and appreciation for Senior Master Dilegge, please do so in the comments section of this post.

Each year on January 1, Warrior X-Fit will launch a new workout regimen for the year.  Prior to this launch, Warrior X-Fit performs testing on men and women to determine the corresponding intensity charts. Over the next few weeks, Warrior X-Fit will post pictures from some of these testings.  

Congratulations to the following for their fitness belt achievements:

• Ketaya Vega for achievement of the Warrior X-Fit Green Belt Fitness Level
• Alexis Pellicer for achievement of the Warrior X-Fit Camo Belt Fitness Level
• Peterboes for achievement of the Warrior X-Fit Yellow Belt Fitness Level

Ms. Vega is the first individual to accomplish the Warrior X-Fit Green Belt Fitness Level.  Congratulations Ms. Vega on your hard work and effort.

Congratulations to the following for their fitness belt advancement:

• Ms. Kimberly Kuttner for achievement of Camo Belt Fitness Level
• Mr. Juan Vega for achievement of Camo Belt (Pictured) Fitness Level
• Ms. Christy Pellicer for achivement of Camo Belt Fitness Level
• KBrophy8 for achievement of Orange Belt fitness Level
• Ms. Cassie Tomasello for achievement of Orange Belt Fitness Level
• Ms. Amy Catlin for achievement of Orange Belt Fitness Level

Congratulations to Ms. Nancy Poppell for her Camo Belt Achievement.  Ms. Poppell is the 2nd individual to accomplish the Camo Belt Fitness Level since the Warrior X-Fit program began in July.

Congratulations to the following:

• Alexis Pellicer for her achievement of the Yellow Belt Fitness Level
• Bill Gerwe for his achievement of the Orange Belt Fitness Level

Great job Warriors!!! Keep up the hard work and please share your success stories and pictures with the Warrior X-Fit community.