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No Time For Working Out?

It’s finally summer, and you have better things to do than sweat in the gym.

The most frequent excuse I get as to why people don't workout is PERCEIVED lack of time.  I emphasize "perceived" because it is just that... it is a false sense of lack of time.

If your body and health is important to you, there is no such thing as lack of time... you will find a way to incorporate a few minutes here and a few minutes there for full body exercises.

I don't care how busy you are, how many family or work obligations you have, there are always ways to schedule time for yourself to fit in workouts.

If you think about it, working out hard doing Warrior X-Fit for 20 minutes, 5 days per week is only 100 minutes... but realize that you have 10,080 minutes of time in every week, so 100 minutes is only 1% of your given time!  When you think about it that way, it's almost ridiculous not to be able to dedicate 1% of your time to your health and fitness.

There is no point sitting around and complaining about not having time to exercise. Get up, Get fit, Get HOT!!


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