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Glossary
Back Kicks
Back Leg Swing
Balance Push Ups
Bent knee sling sit ups
Bent knee sling sit-ups
Bent over alternating arm high rows
Bent over alternating arm low rows
Bent over high rows
Bent over low rows
Bent over one arm high row other arm holding
Bent over one arm low row other arm holding
Bent Over One Arm Rows
Bent over rear delt
Bicep curls
Bicycles
Breakfall to stand up
Breakfall with one leg getting up
Breakfalls with one leg getting up
Bridge with rotation using opposite arm alternating sides
Burpee Push up Sprawl Jump Up
Burpee Push up Sprawl w/tombstone
Burpee Sprawl
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