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Glossary
How to do Push-up : Exercise Video
Modifications:
Half push up
Similar exercise videos based upon intensity:
Push-up
Abductors standing
Overhead Tricep Extensions
One-legged upright row
Push-up with band wrapped around chest
Push up
One legged upright row
Push-up band wrapped around chest
One Arm Holding Curl
1
Start in a plank position.
2
Bend elbows and drop into a push-up.
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