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How to do Y Press : Exercise Video

Modifications:

Similar exercise videos based upon intensity:

  • Push Up Front Punch
  • Deadlift to Warrior Victory position
  • Jackknife
  • Reverse sit-up with full extension of legs
  • Reverse sit-ups with hip-ups
  • Squat curl press
  • Push-up alternating front punch
  • Push-up with knees to inside elbows
  • Push-up with knees to outside elbows
  • Plank to elbow plank
  • Alternating Leg Shoots
  • Reverse sit up with full extension of legs
  • Plank Knee to Elbow
  • Iron Cross
  • Freaks
  • Y Press
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