X-Plore the benefits of Warrior X-Fit

The idea behind Warrior X-Fit is pretty simple: Help participants get fit and stay fit. But what sets this exercise program apart and makes it so effective is its dynamic combination of innovative workouts, motivational tools and personal challenges coupled with unparalleled versatility and convenience.

And best of all, it's free

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Innovative exercises: Workouts that really work

The exercises that comprise each workout (or “fight”) are based on martial arts training principles and were developed by a nationally recognized personal trainer and world-renowned martial artist specifically for Warrior X-Fit. Because the fights combine both strength training and body conditioning components, you’ll get a total body workout every time. Each exercise has easy-to-follow instructions and video demonstrations.

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Learn about our customized workouts