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Glossary
A-Frames
Abductors standing
Airjacks
Alligator Push Ups
Alternating curls
Alternating Field Goal Presses
Alternating forward lunge rotation
Alternating Knee Ups
Alternating Leg Shoots
Alternating press
Alternating supermans on knees
Alternating supermans with RB
Alternating V-Ups
Arms Up High Knees
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