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Glossary
How to do Alternating Field Goal Presses : Exercise Video
Modifications:
Similar exercise videos based upon intensity:
Push-up claps
X stance squats
Lying outer hip raise
Push-up with alternating knee to side
Lunge to front to back
Terminator Lite
Side to Side Footwork
Twin Kicks
Push up claps
Side Push-Ups
Alternating Field Goal Presses
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