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Glossary
How to do Pike Push Up w/Back Side Kick : Exercise Video
Modifications:
Half pike push up w/back side kick
Similar exercise videos based upon intensity:
Pike Push Up w/Back Side Kick
Squat front kick
Lateral lunge touchdown and thrust
Muay Thai Block with Side Lunges
Sit Ups Punch to each side
Squat fronk kick
Power Jacks
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