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Glossary
How to do Floor Dip w/Front Alternating Punch : Exercise Video
Modifications:
Half floor dip w/front alternating punch
Similar exercise videos based upon intensity:
Floor Dip w/Front Alternating Punch
Push Up Diamond
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Windmill Knifehand Lateral
Bridge with rotation using opposite arm alternating sides
Floor dips with front punch
Alligator Push Ups
Hit the Floor
Lateral Tricep Extensions
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