How to do Squat with band wrapped around chest press : Exercise Video
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1
Stand with feet a little more than shoulder-width apart, resistance tube wrapped around body, a handle in each hand, arms bent with palms facing down.
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2
Bend knees until thighs are parallel to the ground.
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3
Return to starting position. Press arms straight forward. Return to starting position. Repeat entire exercise. Each press counts as one repetition.