How to do Push-up left and right : Exercise Video
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1
Start in a plank position.
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2
Bend elbows and drop into a push-up.
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3
Press up to starting position. Move one hand and same side foot next to the other hand and foot.
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4
Move other hand and foot to the side and repeat push-up. Press back to starting position, and move hand and foot back to original position. Each push-up is one repetition.