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Glossary
How to do Burpee Push up Sprawl w/tombstone : Exercise Video
Modifications:
Half burpee push up sprawl w/tombstone
Similar exercise videos based upon intensity:
Burpee Push up Sprawl w/tombstone
Power Sprawl with lateral jump
Sprawls with two punches
One-legged touch the ground
Walk out on hands (no stand up)
Power Sprawl with backward jump
Sprawl with lateral jump
Lunge Lateral Raise
One legged touch the ground
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